I haven’t written anything here for a while. When I do write something it’s meaningless posts. I’m not stopping to write but for a while I have decided to only use Instagram. I would be excited if you would join me there! My account is cecilia.helin.39. Take care!
I want to say a big Thank you to all my new and old followers for reading my blog. For the moment I’m into Instagram big time. I love to write here but because my depression is hard at the moment and I find Instagram easier because you can write shorter post. I write lots there. I’m not saying I think writing blog posts are hard but now I get tired whatever I do and that’s why I’m just here sometimes.
On my Instagram I write about the same things I do here.
A thing that I posted on Instagram.
If you want to follow me on Instagram it’s cecilia.helin.39.
I’ll post this in every cathegory so it reaches all of you.
See you there or sometimes here.
I struggle with my weight. You know that I have compared myself to a sausage because we are stuffed under our skin ready to burst. I don’t know however I feel that some of the fat on my body has turned into muscles. I exercise too much I know that. I have days where I don’t train at all but it’s hard. I want to exercise every day but it’s not healthy. I have to force myself to have exercise free days. I want to loose weight and too much exercise I think makes more harm than good. When you exercise everyday your body never gets to build muscles and burn fat. I have also told you that I can hardly get my jeans on because of all the fat. I think it also has to do with that I’ve gained muscles. I want bigger legs and arms and my legs are bigger. I think both the fat and my new muscles has something to do with me not getting my jeans on.
The thing I should try harder with is food. I can’t go on a diet because then I’m hungry all the time. I know there are diets where you don’t feel hungry but they are complicated and you have to change everything you eat. For example I can’t go without carbs. Everywhere you look carbs is the cause of weight gain and lots more. When I don’t eat carbs I get physically sick. I have to eat something from every food “group” everyday. I try to eat less but then I’m hungry and I eat unhealthy. I don’t eat candy but I haven’t seen that helping with the weight. I will continue with not eating candy though because I feel better without it.
I try and that’s all you can do. My belly is where almost all the fat gather. I have well trained legs and arms and then this chunk of fat on my belly. I do abs exercises everytime I exercise and I think the belly is getting stronger. I’m frustrated because I want the belly to shrink faster than it does. I will keep up with the abs exercise until I see some change.
I have a question. What’s the difference between me and a sausage? None. We both look stuffed ready to burst. We have a surface and an inside that stretches it to the max.
My clothes are easier to get on since I began adding ab workout to my exercise routine however I’m not even near where I want to be. I don’t eat candy any more and I want it to make some difference. It takes a while for any changes in your behaviour to show and I will keep on doing what I do. You want to see changes immediately but when it comes to exercise it takes a while before you see any changes. Me not eating candy is something I’m proud of. I don’t know If it will help but it’s better to not eat candy than to do it.
I have been skinny almost all my life however with age it gets harder to stay that way. I have to think more about what I do and eat. I love food and I don’t want to take the pleasure of eating away but I have to think about what I put in my body. I try to think more healthy when it comes to food.