I want to say a big Thank you to all my new and old followers for reading my blog. For the moment I’m into Instagram big time. I love to write here but because my depression is hard at the moment and I find Instagram easier because you can write shorter post. I write lots there. I’m not saying I think writing blog posts are hard but now I get tired whatever I do and that’s why I’m just here sometimes.
On my Instagram I write about the same things I do here.
A thing that I posted on Instagram.
If you want to follow me on Instagram it’s cecilia.helin.39.
I’ll post this in every cathegory so it reaches all of you.
I love and I’m a bit obsessed with supplements and vitamins. I try to eat healthy but I know that I can never eat all the nutrients I need. That’s why I take all these vitamins.
I’ve noticed that the older I get my skin needs lots of care. Both inside and out. I take care of my skin on the outside with cleansers, toners, creams and serums. I could never not use all that skincare. I think it’s important to do what you can for your skin.
Now we come to how I take care of my skin from the inside. I take many supplement but for my skin I take this supplement. Great earth “Beautyful skin”. If you or someone you know suffer from acne breakouts you should try it. I don’t know if it’s because of this supplement or that my skin just feel good right now but since I began taking it I have had less acne breakouts. My skin looks even and have a healthy color. You take two capsules a day and they are easy to swallow because they are not big.
Like many vitamins this also took a while before you see any changes. The changes weren’t very big but I think my skin looks healthier.
I have found some ways to get through those days when my depression is hysterical. I’m depressed all the time but at times I get knocked down by my sadness. It’s almost impossible to find something that makes thing a little easier. My favorite treatment for depression is to buy skincare. I often buy the more cheaper products but when I’m really sad I buy some expensive skincare products. I don’t mean I buy extremely expensive products. I buy things that are a little more on the expensive side than I normally buy.
Clinique is one of my favorite expensive brand. They have products that are too expensive even for me. I would never buy something for hundreds of euros. I often buy their cleansing things. They don’t cost that much and they last a long time.
When I wear make up I double cleans in the evening. I often use my regular cleanser twice to get rid of all make up. I clean twice because I want to be certain all my make up has been rinsed off when I go to bed. When I was really depressed a while ago I bought Clinique’s “All about clean”. It’s a make up remover. I use it first in my cleaning routine when I’ve worn make up. It removes all make up even the eye make up. After that I use my regular cleanser. I feel that I have to use my everyday cleanser after the make up cleanser to remove dirt and clean the pores.
I decided I was going to wax my face today. I do it regulary. I have done it tons of time and I thought I knew how to do it. With age I have began having visible hair all over my face. Before it was hair on my upper lip. Now it’s also on my chin and my left cheek. Not on my right but on my left! I always wax my face because then it takes time for it to grow back. With waxing it also doesn’t grow back dark and “hard”.
I used the wax today I almost always use. It’s cold wax strips. I have used warm wax and “soft” wax but it doesn’t take off all the hair. I wax before I’ve put any cream on my face. A clean cream free skin make the wax get more hair. I began with my chin and upper lip. You should never wax more than once in one area. I know that but even so I found the hair on my chin didn’t come off. I waxed a couple of times even though I felt that my skin was “burning”. I also waxed my left cheek more than once. Let me tell you it burned! I didn’t think I was waxing the same area ons the cheek more than once however because of the burning feeling I must have done it. When I was done waxing I put on oil which I always do. Oil soothes the skin and removes wax residues. I thought that would help me with the burning cheek. But it didn’t.
Now my left cheek is burning and the skin is red and irritated. I burned my skin when I waxed a long time ago and I know that it will be red for a while and then the skin will peel off. Make up doesn’t hide the burn marks. I will have to walk around with red skin and also skin that has “flakes” on it. I feel great. I have all these problems and flaky skin makes it even greater, not. I want to hide until the skin had healed. It’s not possible. I have to think about what to say If someone asks what I’ve done. I can’t say I have waxed my face. Great!
Today the burn marks on my hand are a lot less visible too. Feels great.
I have learned the hard way what not to do when it comes to skincare. This time I will tell you about two skincare mistakes.
We were having many people coming over. You know what it’s like. When you have many people coming you want to look your best. A couple of days before that gathering I decided to wax my uppger lip and chin. I have lots of little light hairs on my face. Especially on my upper lip and chin. I didn’t want to look like the bearded lady and I wanted the hairs gone. I have waxed lots of time. I thought this would be as easy as it usually is. Of course it wasn’t. The hairs didn’t come off and I waxed and waxed. You should never wax one area on the face more than once. I waxed…………….. a lot. I pulled and pulled the wax strips but no hair was removed. Instead of getting the hair off I got burn marks. The skin was red and irritated. As the days went on the burn marks got more red and the skin began to peel off. This was the condition of my skin when the people were coming. I tried to cover the burn marks with make up but it made them even more visible. I sat there with hair AND looked like I had been in a fire with my face. I was the bearded lady with red flaky skin.
My second mistake happened on the SAME occasion. I bought an over night self tanning lotion. It was a self tanning lotion I’ve never tried before. I decided to use it the night before the people were coming. It was a dark shade and you should put it on one time in the evening. You should avoid the eye area. The description said you would have a healthy glow the next day. I put the lotion on twice thinking I would get a good color. In the morning I woke up to the darkest color I’ve ever had on my face and with white circles around my eyes. It looked like I had been in the sun for hours without sun screen and the white circles looked like I had worn sunglasses that stopped any sun reaching my eyes. No make up could hide the dark color and white circles. That day I was hairy had burn marks was 10 times browner that I had ever been before and had white circles around my eyes. No one said anything but they must have thought something.
Lesson learned, never do any waxing or try new self tanning lotions before an important event.
I find that one thing makes my anxiety and depression better. It’s skincare. I always feel happy when I buy skincare items. I’m even happier when I try new products. I know no skincare makes you look lots younger or flawless but it’s wonderful to try new products and wish that they maybe make some difference. I’m obsessed with my skin. I clean and moisturize* my skin every morning and evening. I couldn’t not do it. First I clean my skin. Then I use a toner. I think a toner is especially important in the evening to really remove dirt or make up that has been on your face the whole day. Then I use a serum and after that a cream.
I’ve used more different skincare brands though the years than I could ever count. It has been both non expensive and expensive ones. I have found great products in every price range. Often are the non expensive ones better. I don’t know why. Maybe it’s cause you don’t expect miracles when the price is low.
My favorite brand now is NUXE. I love it. It costs a bit but you can find their products to a good price when you compare different websites online. I especially love their moisturizers. They are really “creamy” and feels great on the skin. One jar of cream lasts long because you don’t have to use a lot when you use it. They have many different products however it’s the moisturizers that has made me love the brand. I’m going to review my favorite NUXE night moisturizer. It’s “MerveillanceLift and firm night cream” . I don’t know about the lift and firm but my skin feels soft and smooth after I have put it on. My skin looks fresher and wrinkles get less visible. I’ve used this moisturizer for a while and my skin feels “fresh” in the morning. The only thing I know many might not find that good about this and all their moisturisers are that they have a strong scent. I think it smells fresh and I love all the scents their products have.
I think I pay 20-30 euros for this moisturizer but because it makes my skin feel soft and last long it’s worth it. I’ll stick to it for now I think.
*In some countries it spells moisturi”s”er. I choose the word with the “z”.
I think a deep cleaning of the face is essential. I do it more than once a week. My skin is on the oily side and I have to unclogg my pores often. An effective cleanser can help with lots of skin problems but masks and different peeling solutions help the cleansers to do their job. I feel like a cleanser takes care of the outer surface of your skin and a deep cleanser more deeper (hence “deep” and cleanser).
I have often cho(o?)sen grain peelings before masks because masks often requires a lot of time on your face to have an effect. I know you can put it on and do things while it’s on however I want to do my deep cleaning things while I do my skin routine. I’m happy to have found a mask/peeling that takes 2 minutes and then you’re done.
NUXE Insta masque.
It comes in a jar, it’s pink. It has peeling grains in it at the same time that it’s a mask. You put it on, leave it on for 2 minutes. After that you massage it in. Rinse. Deep cleansing complete! You have soft and smooth skin after this.
I think we all want to hide skin pores. I know I do. I’ve got lots of rather large pores. Make up can hide them but I don’t want them at all. I want them gone. I didn’t have much visible pores when I was younger. Today there are pores everywhere.
Something that has made my skin much better “pore wise” is Biore self heating mask. Biore has many products and the majoritet are on the deep cleaning side. What I like the most when it comes to this mask is that it only takes one minute for it to do what it should. Most masks should be left on your skin for a long time and it is often too long. You can actually feel it deep cleaning your pores when you use it. Wonderful.
The Biore mask contains of four sachets with mask. When you put it on your face it gets warm. You massage it in for a while then rinse it off. Your skin looks clean and healthy. No pores.
I think a healthy scalp means your whole hair is healthy. A scalp can have many faults. Everything from being itchy, be coatet in dandruff and greasy to the more serious condition, psoriasis. I’ve had everything of the above. My psoriasis wasn’t that bad but never the less it bothered me. I’ve tried many dandruff schampoos but they never did what they should. More often than not they made my dandruff and itchy scalp get even more itchy and the dandruff didn’t go away.
During my psoriasis period I lost lots of hair because my scalp was covered in this layer of dead skin. It “suffocated” the roots of my hair and they fell out. The hair roots was covered in this nasty white psoriasis paste. Yuck.
I have used haircare that has worked but it has been hard to find. A while ago I found this. Vichy Micro Peel. It is a shampoo with peeling effect. You massage it in and it has to work for while. It smells good and removes dandruff. It makes my hair less greasy and you can feel the difference in your scalp after the first use. I don’t know how it works with psoriasis however I think it makes it better.
I try to eat healthy. I do but I take vitamins everyday. I think you can eat healthy but still not get enough nutrients. Like it often says on the vitamin “can” you shouldn’t replace a healthy diet with vitamins. I don’t know why they put that on it. We know we have to eat! Anyway it’s hard to get every vitamin with food.
There are vitamins and vitamins. Always make sure you know the content of the vitamins you buy. One type of vitamin that’s hard to know which one to buy are the hair and skin ones. I have struggled with hair loss and acne a lot and I’ve tried more vitamins for that than I want to think about. My acne eventually healed with prescription medicine but my hair loss is harder to battle. Vitamins are almost the only option and it’s hard to find the right ones. I’ve tried almost every vitamin available but I have never felt like they’ve helped. That’s until I began taking silicon tablettes. I take two hair and skin supplements but the silicon tablettes made me loose less hair. There are not many multi vitamins that contain silicon and I have to buy them separate. All of you suffering from hair loss try that vitamin. I know they might not suit everone but it’s worth trying.
“Kisel” silicon in swedish.
I know the picture makes you sea sick with the can laying on the side.