I am proud to say that I have worked out like crazy. Almost everyday. It’s not only work outs it’s hysterical workouts. I do either my upper or lower body for about 1 hour. Then I do 30 minutes of ab workout. My body has grown bigger because I have gained muscles. I wrote “Weight loss” but I have gained weight because of the muscles. When it comes to body fat I have lost some weight.
I love women that have a big lower body (I don’t love women “that” way I only think that women with a bigger lower body is something I want for my body). With all my workouts I have almost achieved that. I know I look fat and I have lots of fat that I need to get rid of but I am excited to say that it’s not only fat. I am not anywhere near where I want to be but I feel like I could reach my goal sometime. My belly is big and I don’t know what to do. The thing is I have gotten some visible ab muscles but even so my belly continues to “hang”. I know with age it gets harder to lose weight but with all the work I put in to slim down my belly would be much smaller.
I know that my diet is………………..it’s not a diet. I eat what I want. I could never starve myself. A “starve diet” isn’t good in the long run. I should cut down on some things but it’s hard.