I try to eat healthy sometimes. I often eat not that healthy and when I’ve done that for a while I have to clean my body. That means no meat and less sugar.
When I had the latest “cleaning” I made a vegan warm salad. Haha I know salad, or lettuce, is vegan in itself. Often though and what I mean, is that a salad has meat, fish or something like that added to it.
A vegan salad that only has veggies in it can be a bit “too little”. Only raw veggies almost never fills me up anyway. Warm veggies do if I pick certain ones. This salad was delicious. The things I used in the salad were oven baked potatoes, carrots, broccoli and brussel sprouts. I mixed them with plant based butter and salt and pepper. I love all those ingredients. I also put raw tomatoes and spinach in the salad. I didn’t warm them because I like them better raw.
The rest of the meals that day were oat porridge, scrambled eggs and rice cakes. I know eggs are not that healthy but my body craves protein. Eggs are better than nothing. I exercise lots and have to eat balanced.