I like all sorts of candy. What I don`t like is all the sugar it contains. I sometimes feel sick when I eat too much of it. That`s why I`m excited that I`ve found a recepy for a healthier candy, almond candy. I like almonds but they don`t taste much as they are. This recepy makes them tasty and there`s not much sugar involved.

You don`t have to bake the almonds for a long time in this recepy and that means you don`t remove all the nutrients from the nut. Almonds are healthy and they are filled with protein, vitamin B and E and magnesium. I know it would be better to eat them without a sugar but sugar almonds are better than no almonds.

Ingredients:

1,5 tablespoons golden syrup

1 tablespoon sugar

A pinch of salt

100 gr sweet almonds

Oven 175 C

Mix syrup, sugar and salt in a saucepan on low heat. Don`t let the mixture boil. The heat is only suppose to help in blending the ingredients. Add the almonds and coat them in the melted sugar.

Place the almonds on a baking paper. Make sure they`re not in one big lump. Spread them evenly on the paper. Put the paper on a oven tray.  Bake for 8 minutes in the middle of the oven.

Tasty!